Groups and Workshop Series

See below for current online groups and workshops being offered. We will update this page with more information as it becomes available. See our home page for more information.

Academic Stress Workshop for Graduate Students
Wednesdays, 2 pm-3 pm
Feeling stressed about graduate school? Want to gather some insight and skills on ways you can better manage the stress of your program? Join staff from Student Counseling Services and Student Academic Services to discuss emotional response, skills, and strategies for tackling issues like procrastination, perfectionism, and imposter syndrome. Attend any or all three online workshops. Open to all graduate students at any stage of your academic program.
- Wednesday, July 22 - Procrastination
- Wednesday, July 29 - Perfectionism
- Wednesday, August 12 - Imposter Syndrome
To register, please complete this sign up form.

Coping With COVID: Pre-Recorded Webinars
In the midst of the COVID-19 pandemic, you've had to navigate a number of unplanned changes and transitions, and have likely faced various forms of emotional stress in the process. Coping With COVID is an online educational workshop designed to help students manage this stress and learn new ways of coping, including skills to build resilience, mood management strategies, relaxation techniques, and general self-care.
For pre-recorded viewing, click here.